Okay, 2025, what’s your deal? Between the weird weather and the fact that my lips have decided to stage a full-on rebellion, this year has already been… a lot. In addition to the oddities happening left and right, my lips have never been this chapped. Usually, it’s a once-in-a-while thing—maybe after too much sun or a long-haul flight—but I’ve spent more days with dry lips than without and I’m not here for it. If you’re nodding along because your lips are also staging a mutiny, don’t worry—I’ve got your back. Let’s dive into the why behind the chapped chaos and the how to fix it, with some seriously good product recs to boot.

Why Are My Lips So Dry? (The Usual Suspects)

  1. Dehydration
    Let’s start with the obvious: if you’re not drinking enough water, your lips are going to let you know. Think of your lips as the canary in the coal mine for hydration. If they’re dry, chances are your body is thirsty too. Keep a giant water bottle handy and sip like it’s your job.
  2. Licking Your Lips
    I know, I know—it’s tempting to lick your lips when they feel dry. But here’s the tea: saliva is not your friend and licking your lips actually makes things worse because saliva evaporates and takes moisture with it. Plus, those digestive enzymes in your spit? They’re super harsh on the delicate skin of your lips.
  3. Environmental Drama
    Whether it’s the icy grip of winter, the Sahara-like blast of your office heater, or the sun’s UV rays, the elements are out to get your lips. Between cold temps and low humidity, its a recipe for disaster.
  4. Allergies and Harsh Products
    That strawberry-scented lip balm you love? It might be the enemy. Fragrances and harsh ingredients can irritate your lips, making them even drier. And if you’re scrubbing your lips with exfoliants or using foaming cleansers, you might be stripping away their natural moisture.
  5. Friction
    Talking, eating, laughing—your lips are working overtime, and all that movement can lead to chapping. If they’re already dry, friction just makes things worse.
  6. Vitamin Deficiencies
    Low on B2, zinc, or iron? Your lips will rat you out. These nutrients are essential for healthy skin, so load up on eggs, lean meats, and leafy greens.
  7. Medical Stuff
    If your lips are still a mess despite your best efforts, it might be time to see a doc. Conditions like eczema or yeast infections can cause persistent dryness, especially around the corners of your mouth.

 

The Lip Care Heroes You Need in Your Life

Now that we’ve identified the villains, let’s talk about the heroes—aka the products that will save your lips from the abyss of dryness.

 

La Roche-Posay Cicaplast Lip Balm B5

This little tube of magic is like a hug for your lips. Packed with shea butter and vitamin B5, it soothes, repairs, and locks in moisture like a pro. If your lips are extra dry and cranky, this is your go-to.

 

Dr. Jart+ Ceramidin Jelly Lip Balm

Ceramides are the skincare world’s BFFs, and this jelly balm brings them straight to your lips. It’s lightweight, moisturizing, and perfect for prepping your lips for lipstick or gloss. Plus, it feels like a spa treatment in a tube.

Laneige Lip Sleeping Mask

If you haven’t tried this cult-favorite overnight mask, what are you even doing? Slather it on before bed, and wake up with lips so soft you’ll want to kiss yourself. It comes in delicious flavors (berry is my fave), and a little goes a long way.

 

Summer Fridays Lip Butter Balm - Conditioning Lip Mask and Lip Balm

This 100% vegan lip mask hydrates and soothes parched lips with shea and murumuru seed butters, while a unique blend of vegan waxes softens lips and provides subtle shine without tackiness.

 

Some of the links in this post are affiliate links. This means that Bangstyle will collect a small share of the sale from any purchase you make from the products we recommend.